GET REGULAR WORKOUT AND NUTRITION PLANS
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If you are looking to become part of a community that has a common goal in mind, that is, to eat well, train hard and stay healthy then you are in the right place.

Are you ready for your transformation?
HIGH QUALITY FACILITIES OPEN 24/7
OUTSTANDING PERSONAL TRAINERS
VARIED CLASSES THROUGHOUT THE DAY
CUSTOM DESIGNED, FULLY EQUIPPED GYM
WHERE ARE YOU IN YOUR TRANSFORMATION JOURNEY?
We have setup the following plans to help you at whatever stage you are at with your fitness and nutrition. Even if you think you are your limit we have something for the advanced sports professional.
Group Sessions
Here are a list of the regular group sessions that we offer. Click on each one to discover how it can benefit you

Hub strength
This a group session focused on strength training, you will be taken through a series of compound movements and lifting techniques.

Hub Endurance
This group session focuses on higher repetitions through longer periods of time.


Pilates
A class designed to improve core strength and muscle balance, this low impact session accommodates other high intensity sessions.

WOD- Workout Of The Day
A CrossFit style session which consists of full body movements, a challenging but very rewarding session.

Mobility
A very popular session that consists of in depth stretching and posture correction. If you are tired of aches and pains, then this is definitely for you.
transformations
- Working with a personal trainer
- Focus on building positive habits
- Being coached every step of the way
- Accountably and support group
- Get nutritional support

claim your free nutrition ebook
Get your FREE copy of our nutrition ebook. This will help you achieve some great results.
Our Membership Plans
Here are some of our most popular plans.
- UNLIMITED gym access (subject to classes in the compound) +4 Group sessions per week.
- Unlimited gym usage (subject to classes in the compound) with 4 group sessions per week and a 3 day priority access to group sessions. Nutritional programming and accountability included too.
- Unlimited gym usage (subject to classes in the compound). You get to work with a personal trainer on a 1:2:1 basis. Nutritional programming and accountability included too.
Contact Us Today
If you are interested in visiting the Workout Hub or are keen to experience our classes then please get in touch. We are on hand to make sure you have an enjoyable workout experience in a friendly environment.