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If you are looking to become part of a community that has a common goal in mind, that is, to eat well, train hard and stay healthy then you are in the right place.
Are you ready for your transformation?
HIGH QUALITY FACILITIES OPEN 24/7
OUTSTANDING PERSONAL TRAINERS
VARIED CLASSES THROUGHOUT THE DAY
CUSTOM DESIGNED, FULLY EQUIPPED GYM
Here are a list of the regular group sessions that we offer. Click on each one to discover how it can benefit you
This a group session focused on strength training, you will be taken through a series of compound movements and lifting techniques.
This group session focuses on higher repetitions through longer periods of time.
This group session focuses on short intense bouts of exercise.
A class designed to improve core strength and muscle balance, this low impact session accommodates other high intensity sessions.
WOD- Workout Of The Day
A CrossFit style session which consists of full body movements, a challenging but very rewarding session.
A very popular session that consists of in depth stretching and posture correction. If you are tired of aches and pains, then this is definitely for you.
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Our Membership Plans
Here are some of our most popular plans.
- UNLIMITED gym access (subject to classes in the compound) +4 Group sessions per week.
- Unlimited gym usage (subject to classes in the compound) with 4 group sessions per week and a 3 day priority access to group sessions. Nutritional programming and accountability included too.
- Unlimited gym usage (subject to classes in the compound). You get to work with a personal trainer on a 1:2:1 basis. Nutritional programming and accountability included too.
Contact Us Today
If you are interested in visiting the Workout Hub or are keen to experience our classes then please get in touch. We are on hand to make sure you have an enjoyable workout experience in a friendly environment.